Service Description

Come and join me for a heartwarming evening of meditation, sound healing, and herbal medicine. Let's come together for a 2-hour session to set our intentions for the upcoming Winter months. We'll be supporting our journey with a bespoke herbal syrup made of rose and a meditation tea to help us ease into our meditation and relaxation. This is a perfect time to connect with the energies of the full moon, a truly magical and powerful time to let go of the past year and to honour our need for rest and stillness as we embrace our inner light. At the beautiful Holistic Haven, nestled in the deep countryside near Hellingly, we will be surrounded by the warmth of the fire, as the enchanting sounds of the bowls help us drift into a peaceful space, bringing rest and relaxation. Sound Healing has been found to stimulate the brain and induce changes that can lead to an increase in our abilities in various areas. These areas include stress reduction through deep relaxation and endorphin release, liberation and healing of emotional traumas that are locked within the subconscious, profound effect on acupuncture meridians, activation of self-healing mechanisms within the body, promotion of deeper sleep, aura cleansing and auric alignment, chakra balancing, detoxification down to cellular and "bone-deep" levels, synchronization of the right and left hemispheres of the brain, and an increase in overall energy levels. Using Sound Therapy creates sympathetic sound waves in every cell of our bodies, and given that every cell in our bodies is aware of perfect rhythm since we are all nourished by the life-sustaining rhythms of breath and heartbeat, it is no surprise that the effects of Sound Therapy are so profound. Our bodies are more than 70% water, and each vibration ripples through our bodies, creating relaxation and re-balancing, much like the ripples that are created when we throw a stone into water. It's important to note that our Theta brainwave stage (the meditative stage) resonates at the same frequency as Mother Earth. This is why Land and Home healing is essential to keep our frequencies vibrating at their optimum and be the best version of ourselves in Mind, Body, Emotion, and Spirit. By tapping into the power of Sound Healing, we can unlock our full potential and live our best lives.